{"id":1459,"date":"2023-05-16T20:26:12","date_gmt":"2023-05-16T20:26:12","guid":{"rendered":"https:\/\/trekon.qodeinteractive.com\/?page_id=1459"},"modified":"2023-05-16T20:26:12","modified_gmt":"2023-05-16T20:26:12","slug":"right-sidebar","status":"publish","type":"page","link":"https:\/\/m5.krakow.pl\/index.php\/right-sidebar\/","title":{"rendered":"Right Sidebar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1459\" class=\"elementor elementor-1459\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-263e005 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"263e005\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-056b731\" data-id=\"056b731\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c05ad8 elementor-widget elementor-widget-trekon_core_blog_list\" data-id=\"3c05ad8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trekon_core_blog_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-blog qodef--list qodef-item-layout--standard qodef-grid qodef-layout--columns qodef-vertical-gutter--extreme qodef-col-num--1 qodef-item-layout--standard qodef-pagination--on qodef-pagination-type--standard qodef-responsive--predefined qodef-swiper--show-pagination\"  data-options=\"{&quot;plugin&quot;:&quot;trekon_core&quot;,&quot;module&quot;:&quot;blog\\\/shortcodes&quot;,&quot;shortcode&quot;:&quot;blog-list&quot;,&quot;post_type&quot;:&quot;post&quot;,&quot;next_page&quot;:&quot;2&quot;,&quot;max_pages_num&quot;:2,&quot;behavior&quot;:&quot;columns&quot;,&quot;images_proportion&quot;:&quot;full&quot;,&quot;columns&quot;:&quot;1&quot;,&quot;columns_responsive&quot;:&quot;predefined&quot;,&quot;columns_1440&quot;:&quot;3&quot;,&quot;columns_1366&quot;:&quot;3&quot;,&quot;columns_1024&quot;:&quot;3&quot;,&quot;columns_768&quot;:&quot;3&quot;,&quot;columns_680&quot;:&quot;3&quot;,&quot;columns_480&quot;:&quot;3&quot;,&quot;vertical_space&quot;:&quot;extreme&quot;,&quot;split_number&quot;:&quot;2.5&quot;,&quot;posts_per_page&quot;:&quot;6&quot;,&quot;orderby&quot;:&quot;date&quot;,&quot;order&quot;:&quot;ASC&quot;,&quot;layout&quot;:&quot;standard&quot;,&quot;title_tag&quot;:&quot;h2&quot;,&quot;excerpt_length&quot;:&quot;400&quot;,&quot;pagination_type&quot;:&quot;standard&quot;,&quot;pagination_top_margin&quot;:&quot;margin-top: 90px&quot;,&quot;object_class_name&quot;:&quot;TrekOnCore_Blog_List_Shortcode&quot;,&quot;taxonomy_filter&quot;:&quot;category&quot;,&quot;additional_query_args&quot;:[],&quot;holder_styles&quot;:[]}\">\n\t\t<div class=\"qodef-grid-inner\">\n\t\t<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-6609 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/m5.krakow.pl\/index.php\/2023\/07\/25\/szkolenia-wysokosciowe\/\">\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/m5.krakow.pl\/wp-content\/uploads\/2023\/07\/Work-At-Heights.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Szkolenia Wysoko\u015bciowe - Profesjonalne Przygotowanie do Pracy na Wysoko\u015bci\" srcset=\"https:\/\/m5.krakow.pl\/wp-content\/uploads\/2023\/07\/Work-At-Heights.jpg 1000w, https:\/\/m5.krakow.pl\/wp-content\/uploads\/2023\/07\/Work-At-Heights-300x200.jpg 300w, https:\/\/m5.krakow.pl\/wp-content\/uploads\/2023\/07\/Work-At-Heights-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a href=\"https:\/\/m5.krakow.pl\/index.php\/category\/bez-kategorii\/\" rel=\"tag\">Bez kategorii<\/a><div class=\"qodef-info-separator-end\"><\/div><a itemprop=\"dateCreated\" href=\"https:\/\/m5.krakow.pl\/index.php\/2023\/07\/\" class=\"entry-date \">\n\t2023-07-25<\/a><div class=\"qodef-info-separator-end\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h2 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/m5.krakow.pl\/index.php\/2023\/07\/25\/szkolenia-wysokosciowe\/\">\n\t\tSzkolenia Wysoko\u015bciowe &#8211; Profesjonalne Przygotowanie do Pracy na Wysoko\u015bci\t<\/a>\n<\/h2>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Alienum phaedrum torquatos nec eu, vis detraxit periculis ex, nihil expetendis in mei. Mei an pericula euripidis,\neos ei nisl graecis, vix aperi consequat an. Eius lorem tincidunt vix at, vel pertinax sensibus id, error epicu. Mea\nurbanitas moderatius id. Vis ei rationibus definiebas, eu qui purto zril laoreet. Ex error omnium interpretaris pro,\nsdwqadqwedm. Lorem ipsum do lor sit amet, te ridens <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--filled qodef-html--link\" href=\"https:\/\/m5.krakow.pl\/index.php\/2023\/07\/25\/szkolenia-wysokosciowe\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-8556 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/28\/kurs-w-dostepie-linowym-profesjonalne-przygotowanie-do-pracy-na-wysokosci\/\">\n\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1623\" src=\"https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-w-Dostepie-Linowym-scaled.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"Kurs w Dost\u0119pie Linowym\" srcset=\"https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-w-Dostepie-Linowym-scaled.webp 2560w, https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-w-Dostepie-Linowym-300x190.webp 300w, https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-w-Dostepie-Linowym-1024x649.webp 1024w, https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-w-Dostepie-Linowym-768x487.webp 768w, https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-w-Dostepie-Linowym-1536x974.webp 1536w, https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-w-Dostepie-Linowym-2048x1299.webp 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a href=\"https:\/\/m5.krakow.pl\/index.php\/category\/bez-kategorii\/\" rel=\"tag\">Bez kategorii<\/a><div class=\"qodef-info-separator-end\"><\/div><a itemprop=\"dateCreated\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/\" class=\"entry-date \">\n\t2025-05-28<\/a><div class=\"qodef-info-separator-end\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h2 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/28\/kurs-w-dostepie-linowym-profesjonalne-przygotowanie-do-pracy-na-wysokosci\/\">\n\t\tKurs w Dost\u0119pie Linowym &#8211; Profesjonalne Przygotowanie do Pracy na Wysoko\u015bci\t<\/a>\n<\/h2>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Praca na wysoko\u015bci, szczeg\u00f3lnie z wykorzystaniem technik dost\u0119pu linowego, wymaga nie tylko odwagi, ale przede wszystkim specjalistycznych umiej\u0119tno\u015bci i wiedzy. Nasz Kurs w Dost\u0119pie Linowym zosta\u0142 zaprojektowany, aby wyposa\u017cy\u0107 uczestnik\u00f3w w niezb\u0119dne kompetencje do bezpiecznej i efektywnej pracy na wysoko\u015bci, zar\u00f3wno w dost\u0119pie linowym, jak i w \u015brodowisku budowlanym. Szkolenie jest<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--filled qodef-html--link\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/28\/kurs-w-dostepie-linowym-profesjonalne-przygotowanie-do-pracy-na-wysokosci\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-8561 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/28\/kurs-w-dostepie-budowlanym-przygotowanie-do-pracy-na-wysokosci\/\">\n\t\t\t<img decoding=\"async\" width=\"1024\" height=\"655\" src=\"https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-w-Dostepie-Budowlanym.png\" class=\"attachment-full size-full wp-post-image\" alt=\"Kurs w Dost\u0119pie Budowlanym\" srcset=\"https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-w-Dostepie-Budowlanym.png 1024w, https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-w-Dostepie-Budowlanym-300x192.png 300w, https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-w-Dostepie-Budowlanym-768x491.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a href=\"https:\/\/m5.krakow.pl\/index.php\/category\/bez-kategorii\/\" rel=\"tag\">Bez kategorii<\/a><div class=\"qodef-info-separator-end\"><\/div><a itemprop=\"dateCreated\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/\" class=\"entry-date \">\n\t2025-05-28<\/a><div class=\"qodef-info-separator-end\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h2 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/28\/kurs-w-dostepie-budowlanym-przygotowanie-do-pracy-na-wysokosci\/\">\n\t\tKurs w Dost\u0119pie Budowlanym &#8211; Przygotowanie do Pracy na Wysoko\u015bci\t<\/a>\n<\/h2>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Kurs w Dost\u0119pie Budowlanym - Przygotowanie do Pracy na Wysoko\u015bci. Praca na wysoko\u015bci w \u015brodowisku budowlanym, na rusztowaniach, drabinach czy podestach, wymaga nie tylko umiej\u0119tno\u015bci technicznych, ale tak\u017ce dog\u0142\u0119bnej wiedzy na temat bezpiecze\u0144stwa. Nasz Kurs w Dost\u0119pie Budowlanym zosta\u0142 zaprojektowany, aby wyposa\u017cy\u0107 uczestnik\u00f3w w niezb\u0119dne kompetencje do bezpiecznej i efektywnej pr<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--filled qodef-html--link\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/28\/kurs-w-dostepie-budowlanym-przygotowanie-do-pracy-na-wysokosci\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-8564 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/28\/kurs-nadzoru-w-alpinizmie-przemyslowym\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-Nadzoru-w-Alpinizmie-Przemyslowym.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"Kurs Nadzoru w Alpini\u017amie Przemys\u0142owym\" srcset=\"https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-Nadzoru-w-Alpinizmie-Przemyslowym.webp 1600w, https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-Nadzoru-w-Alpinizmie-Przemyslowym-300x200.webp 300w, https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-Nadzoru-w-Alpinizmie-Przemyslowym-1024x683.webp 1024w, https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-Nadzoru-w-Alpinizmie-Przemyslowym-768x512.webp 768w, https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-Nadzoru-w-Alpinizmie-Przemyslowym-1536x1024.webp 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a href=\"https:\/\/m5.krakow.pl\/index.php\/category\/bez-kategorii\/\" rel=\"tag\">Bez kategorii<\/a><div class=\"qodef-info-separator-end\"><\/div><a itemprop=\"dateCreated\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/\" class=\"entry-date \">\n\t2025-05-28<\/a><div class=\"qodef-info-separator-end\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h2 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/28\/kurs-nadzoru-w-alpinizmie-przemyslowym\/\">\n\t\tKurs Nadzoru w Alpini\u017amie Przemys\u0142owym\t<\/a>\n<\/h2>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Praca na wysoko\u015bci, szczeg\u00f3lnie w \u015brodowisku przemys\u0142owym, wymaga nie tylko umiej\u0119tno\u015bci technicznych, ale tak\u017ce odpowiedniego nadzoru, kt\u00f3ry zapewnia bezpiecze\u0144stwo i zgodno\u015b\u0107 z przepisami. Nasz Kurs Nadzoru w Alpini\u017amie Przemys\u0142owym zosta\u0142 zaprojektowany, aby wyposa\u017cy\u0107 uczestnik\u00f3w w wiedz\u0119 i umiej\u0119tno\u015bci niezb\u0119dne do skutecznego zarz\u0105dzania zespo\u0142ami pracuj\u0105cymi na wysoko<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--filled qodef-html--link\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/28\/kurs-nadzoru-w-alpinizmie-przemyslowym\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-8566 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/28\/kursy-wspinaczkowe-otworz-nowy-rozdzial-w-swojej-przygodzie-ze-wspinaniem\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"430\" src=\"https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/kursy-wspinaczkowe.png\" class=\"attachment-full size-full wp-post-image\" alt=\"kursy wspinaczkowe\" srcset=\"https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/kursy-wspinaczkowe.png 700w, https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/kursy-wspinaczkowe-300x184.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a href=\"https:\/\/m5.krakow.pl\/index.php\/category\/bez-kategorii\/\" rel=\"tag\">Bez kategorii<\/a><div class=\"qodef-info-separator-end\"><\/div><a itemprop=\"dateCreated\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/\" class=\"entry-date \">\n\t2025-05-28<\/a><div class=\"qodef-info-separator-end\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h2 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/28\/kursy-wspinaczkowe-otworz-nowy-rozdzial-w-swojej-przygodzie-ze-wspinaniem\/\">\n\t\tKursy Wspinaczkowe &#8211; Otw\u00f3rz Nowy Rozdzia\u0142 w Swojej Przygodzie ze Wspinaniem\t<\/a>\n<\/h2>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Kursy Wspinaczkowe. Wspinaczka to nie tylko sport, ale tak\u017ce sztuka, kt\u00f3ra \u0142\u0105czy w sobie si\u0142\u0119 fizyczn\u0105, skupienie umys\u0142u i harmoni\u0119 z natur\u0105. Czy jeste\u015b pocz\u0105tkuj\u0105cym, kt\u00f3ry marzy o pierwszym wej\u015bciu na ska\u0142\u0119, czy do\u015bwiadczonym wspinaczem szukaj\u0105cym nowych wyzwa\u0144, odpowiednie szkolenie jest kluczem do bezpiecznego i satysfakcjonuj\u0105cego uprawiania tej dyscypliny. Kursy wspinacz<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--filled qodef-html--link\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/28\/kursy-wspinaczkowe-otworz-nowy-rozdzial-w-swojej-przygodzie-ze-wspinaniem\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-8568 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/28\/kurs-operatora-sciany-wspinaczkowej\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-Operatora-Sciany-Wspinaczkowej.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Kurs Operatora \u015aciany Wspinaczkowej\" srcset=\"https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-Operatora-Sciany-Wspinaczkowej.jpg 960w, https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-Operatora-Sciany-Wspinaczkowej-300x200.jpg 300w, https:\/\/m5.krakow.pl\/wp-content\/uploads\/2025\/05\/Kurs-Operatora-Sciany-Wspinaczkowej-768x512.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a href=\"https:\/\/m5.krakow.pl\/index.php\/category\/bez-kategorii\/\" rel=\"tag\">Bez kategorii<\/a><div class=\"qodef-info-separator-end\"><\/div><a itemprop=\"dateCreated\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/\" class=\"entry-date \">\n\t2025-05-28<\/a><div class=\"qodef-info-separator-end\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h2 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/28\/kurs-operatora-sciany-wspinaczkowej\/\">\n\t\tKurs Operatora \u015aciany Wspinaczkowej\t<\/a>\n<\/h2>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Kurs Operatora \u015aciany Wspinaczkowej. Czy chcesz pracowa\u0107 w centrum wspinaczkowym, nadzorowa\u0107 u\u017cytkownik\u00f3w \u015bciany wspinaczkowej lub prowadzi\u0107 podstawowe szkolenia z asekuracji? Kurs Operatora \u015aciany Wspinaczkowej prowadzony przez Micha\u0142a Pi\u0105tka to kompleksowe szkolenie, kt\u00f3re przygotuje Ci\u0119 do tych zada\u0144. W ci\u0105gu dw\u00f3ch dni zdob\u0119dziesz praktyczne umiej\u0119tno\u015bci i wiedz\u0119 teoretyczn\u0105<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--filled qodef-html--link\" href=\"https:\/\/m5.krakow.pl\/index.php\/2025\/05\/28\/kurs-operatora-sciany-wspinaczkowej\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\t<\/div>\n\t\t<div class=\"qodef-m-pagination qodef--standard\" style=\"margin-top: 90px\">\n\t\t<div class=\"qodef-m-pagination-inner\">\n\t\t\t<nav class=\"qodef-m-pagination-items\">\n\t\t\t\t<a class=\"qodef-m-pagination-item qodef--prev qodef--disable\" href=\"#\" data-paged=\"1\">\n\t\t\t\t\t<div class=\"qodef-items-holder\"><span class=\"qodef-text-holder\">\n\t\tWSTECZ\t<\/span><span class=\"qodef-svg-holder\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18.929\" height=\"16.97\" viewBox=\"0 0 18.929 16.97\"><g fill=\"currentColor\"><path d=\"M18.929 9.484h-18v-2h18z\"\/><path d=\"M0 8.485 8.48528137-.00028137l1.41421357 1.41421356-8.48528138 8.48528137z\"\/><path d=\"m1.414 7.07 8.48528137 8.48528137-1.41421356 1.41421357-8.48528137-8.48528138z\"\/><\/g><\/svg><\/span><\/div>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<a class=\"qodef-m-pagination-item qodef--number qodef--number-1 qodef--active qodef-prev--disabled\" href=\"#\" data-paged=\"1\"> 1<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"qodef-m-pagination-item qodef--number qodef--number-2 \" href=\"#\" data-paged=\"2\"> 2<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"qodef-m-pagination-item qodef--next \" href=\"#\" data-paged=\"2\">\n\t\t\t\t\t<div class=\"qodef-items-holder\"><span class=\"qodef-text-holder\">\n\t\tDALEJ\t<\/span><span class=\"qodef-svg-holder\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18.971\" height=\"16.97\" viewBox=\"0 0 18.971 16.97\"><g fill=\"currentColor\"><path d=\"M18 9.484H0v-2h18z\"\/><path d=\"M17.557 9.899 9.07171863 1.41371863l1.41421356-1.41421357 8.48528137 8.48528138z\"\/><path d=\"m18.97 8.484-8.48528137 8.48528137-1.41421357-1.41421356 8.48528138-8.48528137z\"\/><\/g><\/svg><\/span><\/div>\t\t\t\t<\/a>\n\t\t\t<\/nav>\n\t\t<\/div>\n\t<\/div>\n\t<svg class=\"qodef-svg--spinner qodef-m-pagination-spinner\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"512\" height=\"512\" viewBox=\"0 0 512 512\"><path d=\"M304 48c0 26.51-21.49 48-48 48s-48-21.49-48-48 21.49-48 48-48 48 21.49 48 48zm-48 368c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zm208-208c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zM96 256c0-26.51-21.49-48-48-48S0 229.49 0 256s21.49 48 48 48 48-21.49 48-48zm12.922 99.078c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.491-48-48-48zm294.156 0c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.49-48-48-48zM108.922 60.922c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.491-48-48-48z\"><\/path><\/svg><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Skiing April 27, 2023 Snowboard lesson Alienum phaedrum torquatos nec eu, vis detraxit periculis ex, nihil expetendis in mei. Mei an pericula euripidis, eos ei nisl graecis, vix aperi consequat an. Eius lorem tincidunt vix at, vel pertinax sensibus id, error epicu. Mea urbanitas moderatius id. Vis ei rationibus definiebas, eu qui purto zril laoreet. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1459","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Right Sidebar - Szko\u0142a Wspinaczkowa Kursy Wspinaczki - M5 Krak\u00f3w<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/m5.krakow.pl\/index.php\/right-sidebar\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Right Sidebar\" \/>\n<meta property=\"og:description\" content=\"Skiing April 27, 2023 Snowboard lesson Alienum phaedrum torquatos nec eu, vis detraxit periculis ex, nihil expetendis in mei. 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